The Science of Reaction Time
Did you know the average human reaction time is 250ms? Top-tier gamers can hit 150ms.
Biology of Speed
Your reaction time is the speed at which your brain processes a stimulus and sends a signal to your muscles.How to Improve
- Sleep: Lack of sleep can add 100ms to your reaction time.
- Hydration: Dehydration slows down neural firing.
- Warm-ups: Always warm up your fingers before a competitive match.
